Here is a list of some “common sense” facts about anger.  We work to help our community turn anger around, and let it work for you

• The emotion of anger gives one a feeling of power that can compensate for underlying feelings of anxiety.
• When to spot when a person experiences a situation in which there are certain expectations of self and others that remain unmet, anger often occurs.
• Anger may be displaced onto an object resembling the original object of anger, or, often anger is displaced to an object that is less threatening than the original source of the anger.
• Any anxiety-producing situation has the potential for evoking anger and aggression.
• Often, people who live with a knowledge of their potential and do not behave in ways that will help them achieve it are frustrated and angry.
• The conflict between two values can be a source of anger.
• Anger can be a vehicle to a new understanding and meaning.